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Climb Injury-Free

Do injuries prevent you from climbing as well as you would like? The Climb Injury-free book is your solution! With techniques and programs to use to help with rehabilitation as well as injury prevention, you can be climbing injury-free. The "Rock Rehab Pyramid" in this book is a step by step program designed specifically for climbers. Try it out so you can tackle those difficult climbs in ORG and the buttermilks!