GU Energy Chews pack the cutting edge of sport nutrition science into a convenient and tasty block. These chews feature a mixture of carbohydrates that make them quicker and easier to digest, along with branched-chain amino acids (BCAAs) that aid muscle regeneration. The bit-sized blocks make it simple to control exactly how much carbohydrates you're consuming to prevent bonking as well as stomach aches. GU recommends around 1 package every 45 min during intensive training. Take these along on your next lap up the Druid Stones goat trail.