Kinesiology tape can be an effective remedy for many athletic injuries and instabilities. KT Tape Pro makes an even better solution with a 100% water-proof adhesive, meaning once you dial in the perfect tape job, it stays in place through showers, laps in the pool, and heavy perspiration. The pro tape lasts 2-3 times longer than regular KT Tape, so your perfect taping from training day is still in action on race day. Save time and money by switching to this longer-lasting formulation. Contains 20 strips measuring 2" x 10" each. Latex free.