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The Recoverite formula from Hammer is a one-two punch of carbohydrates and protein at an optimum 3:1 ratio to maximize muscle recovery after a workout. The complex sugar and electrolyte components aid in muscle glycogen restoration and the high-quality whey protein isolate and L-glutamine are excellent sources of amino acids for protein synthesis in muscle regeneration. This can reduce muscle soreness after an intense workout and lead to faster recovery, so you can get back to the trail, rock, or gym sooner. Plus, their flavors are super tasty and make proper recovery nutrition enjoyable, instead of a chore.