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Eastern Sierra PT & Wellness
Beyond Tape
Beyond Tape
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This is a comprehensive guide to climbing injuries, how to prevent them, and how to heal them. Written by Mike Gable, DPT, this book provides you with answers that are simple and easy-to-use. This book is based on the most current peer-reviewed studies available. Covering your body from head to toe, this book will be sure to keep you climbing and active.
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