When it comes to fueling during high exertion, shot blocks are a great compromise between energy bars and gels. Clif Bloks deliver quick energy and electrolytes (like a gel shot) but with a little more texture and satisfying chew (like a bar). For long days its great to keep a few of these in your pack to mix up your fueling. With ~11.5 g of carbs per block, these also make it easy to calibrate your hourly sugar intake. Plus they come in a ton of tasty flavors. Try Clif Bloks on your next lap up to Coyote Flat!